Workplace health and wellbeing
Work at your best!
As well as everywhere else, in the workplace, we want to feel well, energised and productive. We cater to the needs of the individual or the entire company. Companies take big financial losses when employees are off sick and our scientifically proven approaches can help to avoid this. We can help you optimise aspects of your work and personal life that can help reduce sick days, maintain and even improve work performance.
Both business and individuals break at their weakest points. We can help identify them and find the strategy to strengthen them.
“Clients do not come first. Employees come first. If you take care of your employees, they will take care of the clients.”
Sir Richard Branson
Did you know that spinal problems, headaches and lower back pain cost companies millions yearly? Sitting all day, long exposure to screens and unnatural environment are the root cause of many problems. Back pain, hip pain, headaches, stress, anxiety and depression together with poor nutrition and lack of sleep can be fatal for one´s health, happiness and results in work projects.
We collaborate with companies and individuals to
find and address their health and well-being needs
which allow them to succeed.
We offer you three options of collaboration:
workshops and talks to address the topics you are interested in
continuing consulting + chiropractic treatment plan
continuing consulting + movement classes
Through application multi-disciplinary
approach scientifically proven to get results
teach you easy to implement tactics movement in the office during to promote health and wellbeing
introduce you to correct sedentary posture and working space setting
discuss the improvement of the office environment
give advice regarding sleep and nutrition
will help identify other areas of work and life which can be addressed and offer straight forward advice
This coaching is for individuals or companies who believe their wellbeing and health is a starting and essential element for successful work performance and are willing to cooperate on its improvement.
Prices vary on a case
INTERESTED IN OUR OTHER SERVICES?
Do you want to discuss your case with us to see if the Roots approach is right for you?
Please, don't hesitate to get in touch with us.