Roots Health Clinic


  • Čeština
  • Visit our Location
    Americka 831/24, Praha 2
    Give us a Call
    Send us a Message
    [email protected]
    Opening Hours
    Mo, We, Fr : 8:00-14:00
    Tue, Thu : 14:00-19:00

    Mon – Thu: 08:00-19:00 / Fri : 08:00-14:00 

    Dry Needling vs. Acupuncture: Unveiling the Intricacies and Differences

    The world of alternative and complementary medicine is vast, offering an array of treatment modalities to suit various needs. Two such techniques, dry needling and acupuncture, often find themselves embroiled in a mix-up. Both involve the insertion of fine needles into specific points on the body, creating a fair amount of confusion among potential patients. […]

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    Breakfast is worth the effort

    No one is forcing you to do anything, but it is probably a good idea to BREAK the FAST. If lunch or dinner were the important meals of the day then they would probably be called breakfast. If you have been to our clinic and discussed with us any chronic health issue, you will remember […]

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    Keeping balance as we age

    Balance is a crucial aspect of overall health and well-being, especially as we age. As we get older, our bodies naturally undergo changes that can affect our balance, making us more prone to falls and injuries. However, with proper care and attention, elderly individuals can maintain their balance and continue to lead active, independent lives. […]

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    How Chiropractic can help a golfer’s performance and health

    TIGER WOODS, a golfer who has won the PGA tour 82 times is a long-time advocate of chiropractic care. He uses it to maintain his performance and recovery following spinal fusion surgery. “Lifting weights and seeing a chiropractor on a regular basis has made me a better golfer. I’ve been going to chiropractors for as […]

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    Fotka ženských zad

    How to avoid the morning neck pain + 6 ways to ease it

    Waking up with a sore neck is not uncommon and it is easy put it down to “You slept funny”. However, that does not really mean anything. Below we hope to outline a few things to take into consideration to help break this cycle and help you wake up feeling refreshed. Sleep is a crucial […]

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    Portrét ženy, která si masíruje čelo.

    Are my headaches normal ?

    There are hundreds of different types of headaches and most of us have experienced one before. A minor headache rarely interferes with our everyday and we can usually shake it off by adapting our behavior. There are headaches which often prevent us from continuing with our everyday activities and they can usually be helped if […]

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    Žena s batohem jdoucí v ulici a v ruce drží kufr.

    Pain free travel

    Traveling is fun but it takes a toll on our body. The long flight, the new bed and the change in time zones can all make contribute to an ache in our back and possibly ruin our experience. It is likely that you sit all day like most people and you already know that it […]

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    Rýže s omáčkou, které jsou naservírované na bílém talíři.

    Butter chicken recipe

    Butter chicken is just perfect for this fake English summer 😋 To make it: • Free range chicken marinated in yoghurt at least for one hour with salt and pepper, chilli, cinnamon and cayenne pepper • butter • Onion +shallot + • 2 ts garam masala • 1 ts ginger • 1 ts coriander • […]

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    Tips to improve the immune system

    Our immunity is a dynamic system designed to defend us and to destroy what it perceives as harmful or not belonging. The function of our immune system is tied into every aspect of our life and function. Due to this complexity, there are many ways to improve it and weaken it. Unfortunately, most of us […]

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    Fix sitting posture with the Brugger Technique

    A quick way to fix your posture without leaving your chair Neck pain and sitting for too long come hand in hand. It has been said again and again, that sitting is a position which brings on a whole host of problems. It is always advised to break up your time in the chair by […]

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