Roots Health Clinic


  • Čeština
  • Visit our Location
    Americka 831/24, Praha 2
    Give us a Call
    Send us a Message
    [email protected]
    Opening Hours
    Mo, We, Fr : 8:00-14:00
    Tue, Thu : 14:00-19:00

    Mon – Thu: 08:00-19:00 / Fri : 08:00-14:00 

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    Let´s teach your body to move and relax!

    Functional movement is slower pace style movement activity working on flexibility, mobility, strength and relaxation. The main focus is on tiny details of every movement such as correct breathing, posture and safety to avoid injury or long term problems.

    Often, people tend to jump straight to the extreme without addressing the basic. We make sure your movement is appropriate for you and for both your mental and physical health status and together with DNS, Buteyko breathing pattern, yoga and strength training we will help you form a stable and safe foundation for sustainable exercise in everyday life.

     She will help you with posture, flexibility and will make your body stronger and more resilient, plus it will help you to relax and learn to breathe properly.

    – Lino Cebey


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